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The Blog
Let's learn together
I don't post often, but when I do, it's usually something interesting and fun.

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Living Within One Planet: Earth Overshoot Day and Your Plate
On July 30, 2026, humanity spent its ecological budget for the year. Every fish caught, tree cut, and ton of carbon emitted after that date was borrowed against the future. We are now running more than five months of the year on credit. I just learned about this. It’s called “Earth Overshoot Day.” It sounds both frightening and a bit hard to believe. It can feel like an abstract statistic, the kind of thing that belongs in a policy report rather than at the kitchen table. But
srsrfarm
6 min read


My GMO Jammies
I spend most Sundays outside. But today it’s chilly and drizzly. I don’t like gardening in a raincoat, so today I’m inside in my comfy jammies, getting some house projects accomplished. These jammies are 100% cotton. I’m not sure where they were made, because the lower portion of the little label is too tattered to read. Let’s assume I paid a lot for them some six years ago because they were made in the U.S.A. If so, this 100% cotton is 100% GMO (genetically modified organi
srsrfarm
3 min read


I’m Planning My Garden to Nurture My Mental Health
Many of us benefit from planning, goal-setting, and regular routines for getting into or staying in shape, from eating well, and from...
srsrfarm
3 min read


If Only I Could Have a Hand in The Rose Garden
I have two green thumbs. And The Rose Garden will need tending to this spring. I’ll be minding my own gardens all spring and...
srsrfarm
4 min read


How Our Obsession with Getting Enough Protein Can Be Bad for Our Health
Protein, Protein, Protein. So many of us are nearly obsessed with getting enough protein. I myself am working with a personal trainer and...
srsrfarm
10 min read


What is Lifestyle Medicine?
Learn about the medical specialty of Lifestyle Medicine, and about my private, personalized, one-on-one consultation and coaching.

Michael Compton
2 min read
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